Overcome your trauma with EMDR therapy
Summit Counseling and Wellness offers specialized EMDR therapy and trauma intensives for adults ready to find peace.
About Summit Counseling & Wellness
EMDRIA Approved EMDR Therapist
Tina Zimmerly, LCSW
Welcome! I’m Tina Zimmerly, owner and clinician at Summit Counseling & Wellness in Nampa, Idaho. I specialize in trauma-focused therapy for adults using EMDR, including weekly sessions and focused EMDR intensives for those ready to make deeper progress.
If you’re here, something in your life may feel heavy, anxiety that won’t quiet, memories that still feel too close. You don’t have to keep carrying that alone.
My approach is grounded, compassionate, and structured. Trauma can leave you feeling overwhelmed or disconnected, but healing doesn’t have to be chaotic. I create a steady, supportive space where you feel safe enough to process what happened and strong enough to move forward.
Areas of specialty:
Complex Trauma & PTSD
Depression
Anxiety & Phobias
Eating Disorders
Life Transitions
First Responders
Therapists
Healthcare Workers
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a research-supported therapy that helps your brain process and heal from distressing experiences.
When trauma happens, the brain can store memories in a way that keeps them feeling present — triggering anxiety, emotional overwhelm, negative beliefs, or physical stress long after the event is over.
EMDR helps the brain reprocess those memories so they no longer feel stuck or as intense.
Instead of reliving the experience, you begin to relate to it differently — with more distance, clarity, and emotional relief.
Contact Us
Schedule a free 15 minute consultation! Fill out the inquiry form or give me a call, I look forward to talking to you soon!